Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138

Existence is often hard in some cases, however you under no circumstances have to go through it by itself. My strengths lie inside the unique ability to link with folks by use of compassion and comprehension; listening; humor; and therapeutic know-how and techniques.

Your notion of strain will completely transform. Equipped with calmness and resilience, you’ll steer through daily life’s difficulties, and change faraway from unhelpful routines and as a substitute shift toward more healthy responses.

I am devoted to producing a variance in ways in which empower, encourage, and link. All through my extensive travels, I mentored teams of humanitarians to improve communication and interact effectively in diverse cultural environments.

I have skills in: relationship/marital problems; anxiety; melancholy; grief and loss; trauma and PTSD; pregnancy loss and infertility; sexual abuse/assault; and narcissistic abuse.

Couples go to periods with each other, whether or not they fulfill in particular person or by video clip. In combination with typical relationship counseling sessions, Each individual husband or wife may also be asked to attend several unique sessions to health supplement their progress.

I've lived abroad, expert numerous cultural, individual, and Specialist transitions myself which I draw on in my operate. My put together qualifications in psychological wellbeing & business gives me a novel standpoint which allows me to operate with people who are going through issues within their personalized and Specialist lives.

As its name indicates, DBT emphasizes dialectics — the reconciliation of opposites in a very continual means of synthesis. DBT emphasizes the dialectic of acceptance and alter in enhancing the caliber of members’ life.

Emotion Regulation: The first aim of DBT therapy is to offer methods for controlling powerful emotions. A DBT therapist in Bethesda will assist you in mastering your emotions, instead of being controlled by them.

I believe in developing a Protected and supportive natural environment that permits Every person the freedom to knowledge and work by way of issues, build methods, and obtain constructive suggestions simultaneously.

Ari is usually a certified psychotherapist right here to hear and allow you to discover from a activities, hold an area of therapeutic, even though nurturing development inside of a supportive therapeutic setting.

Are both you and your husband or wife battling to obtain previous specified difficulties in your marriage or relationship? Do you discover it hard to communicate how you really really feel to them? Is an absence of communication causing gridlock in between the two of you, to The purpose where by it is tough to succeed in a resolution when conflict occurs?

I am a bilingual Relationship and Family members Therapist I feel therapy can help folks find new means of functioning and enhance self-knowledge which will help them shift forward in life. Just about every crisis, impediment and obstacle in get more info life can offer you a possibility for personal development and self-discovery which will help us learn new points about ourselves.

DBT specific therapy is centered on aiding shoppers to apply the abilities to specific difficulties and gatherings in their lives. From the regular DBT get more info design, unique therapy requires position once every week for so long as the shopper is in therapy and runs concurrently with skills groups.

Relationship professional and Licensed lifestyle coach with established background for guiding men and women to accomplishment within their personalized and Skilled lives, motivating them to Reside and lead from their legitimate ability. I present particular person, couples and team counseling, employing cutting edge techniques that provide shortcuts for private expansion and generate deeply gratifying relationships.